shut-eye

英 [ˈʃʌt aɪ]

美 [ˈʃʌt aɪ]

n.  睡眠

牛津词典

noun

• 睡眠
  sleep

柯林斯词典

• N-UNCOUNT 合眼;睡觉
  Shut-eyeis sleep.
  1. Go home and get some shut-eye.
     回家睡一会儿。

双语例句

• Well, I'm gonna catch some shut-eye.
  好的，我还是多睡点觉好了。
• But long hours and less shut-eye can play havoc with your health, causing everything from irritability to illness as our immune system struggles to cope with the overload.
  但长时间不休息会损害你的健康。由于你的免疫系统在超负荷工作，你会感到烦躁甚至会生病。
• Women who fail to get enough shut-eye each night risk gaining weight, a Cleveland-based researcher reported.
  克利夫兰研究人员说，在夜间缺乏睡眠的女人很有可能增加体重。
• Unprocessed turkey and nonfat milk are both high in the amino acid tryptophan, which can be converted to serotonin and melatonin& neurotransmitters that help promote good shut-eye.
  未经加工的火鸡肉和脱脂牛奶均富含色氨酸，它可转化为血清素和褪黑激素，而这些神经传递素可促进良好睡眠。
• Married women may be more susceptible to the damaging relationship effects of insufficient shut-eye than their husbands, said a 2011 study funded by the National Institutes of Health.
  国家健康机构2011年的研究发现已婚妇女在睡眠不足的情况下似乎会对丈夫更加怀疑，对关系造成严重危害。
• If you're missing out on sufficient shut-eye most likely seven to eight hours a night you're probably irritable, dealing with mind fog, and have difficulty managing daily tasks.
  如果你缺乏充足的睡眠（每天约七至八个小时），那么你很有可能焦躁易怒，脑子里一团乱麻，无法正常处理日常事务。
• Rather than being tired, bad-tempered under-achievers, they are an energetic, outgoing and optimistic group who can happily and healthily get by on just four or five hours of shut-eye a night.
  虽然睡眠时间短，但他们精力充沛、外向活泼、乐观向上，而不是疲惫而且脾气坏的后进生。他们每晚只睡四到五个小时，却过得快乐健康。
• Go to bed early enough so that waking up when the sun shines through your window still gives you the recommended seven hours of shut-eye.
  尽早上床睡觉，这样当太阳光从窗户里面照射进来的时候，你已经有了7小时的睡眠时间，这也是我们所推荐的睡眠时长。
• A joint study conducted by Harvard Medical School and the University of Pennsylvania found that shut-eye enhances your ability to recall recently learned memories.
  哈佛医学院和宾夕法尼亚大学的一项共同进行的研究发现，睡觉使人能回忆起最近学过的的东西。
• According to a new study, getting shut-eye before you learn is important, because it will help you store knowledge learned earlier.
  最新研究显示，学习之前小憩一下非常重要，因为这一眨眼的休息能够帮你牢记之前学过的东西。